Box Turtles
Reptile
Box turtles are omnivores whose needs shift sharply with age. Hatchlings run roughly 60–70% animal protein; by adulthood that flips toward plants, though exactly how far is debated — estimates range from roughly 40–50% animal protein down to a more plant-forward 50/50 or better, depending on the source. Either way, insects stay a smaller, regular part of an adult's diet rather than the bulk of it.
What to Feed
Dubia roaches are the leanest option and a good default staple. Mealworms and superworms can be rotated in but shouldn't dominate an adult's diet given their higher fat content. Avoid pinkie mice — unlike some lizards, box turtles don't need them and shouldn't be fed them.
Feeding Frequency
- Young turtles (under 1 year): Small dubia roach nymphs daily or near-daily — the large majority of meals at this stage.
- Adult turtles: Medium dubia roach nymphs 2–3 times weekly, with the rest of the diet centered on plant matter.
Calcium & Gut-Loading
Dust insects with calcium 2–3 times a week, more consistently for growing juveniles. See our gut-loading guide for what goes into our insects before they ship.
Tips
Box turtles forage slowly, so loose insects easily escape — offering feeders in a shallow dish keeps meals contained and cuts down on waste.